MIGRAINE LOG

• 06/17/2024 - Around 4:15 in the afternoon, seeing an aura. Not much stress at work today. I had a tuna egg salad sandwich for lunch, plus an afternoon coffee.
• 07/05/2024 - Started feeling the migraine coming on at around 6pm after a late afternoon iced americano. Ramped up very intensely around 8/9pm. Got home at 10pm and had an ubrelvy (Ubrogepant), which worked to make it go away.
• 07/21/2024 - Had a definite migraine during a bike ride around Queens today. I only had one coffee this morning, as well as mainly some carbs for lunch. Very hot day, so could be hydration-related.