Psychology + Mental Wellbeing

Just some links and stuff about psychology and mental well-being, but mostly cherry-picked for things strictly pertinent to me.

• Why We Spiral - by Gregory Walton - names + tames the mental phenomenon of spiraling; focus on “spiraling upward”, capturing those moments and turning them into a positive upward spiral. Also avoid “tifbit” - tiny fact big theory.
• You’re a Slow Thinker, Now What? - I, too, am a slow thinker. For sure.