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Kale, Mushroom and Tomato Sauté with Polenta

INGREDIENTS

  • 2 tablespoons extra-virgin olive oil, divided
  • ½ pound sliced button mushrooms
  • ¼ teaspoon fine sea salt
  • 8 oil-packed sun-dried tomatoes, drained and roughly chopped
  • 2 cloves garlic, finely chopped
  • 1 bunch kale (about ¾ pound), stemmed and roughly chopped
  • 1 package precooked polenta, cut into 8 rounds
  • ¼ cup grated Parmesan (optional)
  • Sunflower seeds (optional)
  • ⅛ teaspoon ground black pepper

DIRECTIONS

  • Step 1: Heat 1 tablespoon of the oil in a large skillet over medium high heat.
  • Step 2: Add mushrooms, salt and pepper and cook, stirring occasionally, until softened, about 5 minutes.
  • Step 3: Add tomatoes and garlic and cook another 2 minutes.
  • Step 4: Stir in kale and 1/4 cup water, cover, reduce heat to medium low and cook until kale begins to wilt, about 2 minutes.
  • Step 5: Toss well, season with salt and pepper to taste, cover and cook until wilted, about 2 minutes more. Cover and set aside.
  • Step 6: Heat remaining 1 tablespoon oil in a large nonstick or cast iron skillet over medium high heat.
  • Step 7: Arrange polenta in skillet in a single layer (working in batches, if needed) and cook, flipping once, until golden brown on both sides, 5 to 6 minutes total.
  • Step 8: Transfer polenta to a paper towel-lined plate as done.
  • Step 9: Arrange polenta on plates, spoon kale and mushroom mixture over the top, garnish with cheese and sunflower seeds and serve.
Last modified: October 17, 2023
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